December 20, 2020
Advent Headspace – finding calm in the heartache
Here are a few minutes of solidarity and calm, a moment of headspace to…
December 13, 2020
Advent Headspace – When your head feels full
A few minutes of calm reflection and headspace if the quieter Christmas season…
December 6, 2020
Advent Headspace – Finding love that soothes fear and fluster
Join us for a moment of headspace in the run-up to Christmas.
November 29, 2020
Advent Headspace – if this year has felt a bit too much
This year all feeling a bit too much, like you are close to your limits? Please…
November 2, 2020
Looking after wellbeing in a second lockdown
It is tough, many of us are feeling a bit weary, defeated, anxious or angry.…
October 7, 2020
The loving mindfulness of God
The loving mindfulness of God offers deep reassurance but is also a call to…
July 7, 2020
Is self compassion a struggle?
Self-compassion is key because sometimes when life is very hard and makes no…
June 29, 2020
It’s more than ok to change your mind
We have permission to change our minds. Not only is embracing new…
June 16, 2020
Stubborn, resilient, everyday joy
Joy, stubborn and resilient, reminds us life is never one thing; that despite…
June 9, 2020
Self-care and Sacrifice
Self Care sounds like a bit of a fluffy-sounding buzz word sometimes doesn't…