Permission to rest

You are not a machine, you are the dear and beloved child of God! Rest is a holy practice inaugurated and even commanded by God right from the start.

Caring for mental wellbeing during lockdown and beyond

Be real. Show self compassion. Give yourself space to express and process difficult emotions. In the midst of lockdown and isolation, this is good advice that…

Liturgies for Hope

Liturgy can provide a framework for prayer when we are at a loss for words, exhausted or bewildered. Liturgies of Hope have been written for just such a time…

Anchored… and rising stronger

The future remains uncertain, however, there are things we can intentionally practice to remain anchored and rise stronger. This includes a combination of…

Resources for your wellbeing during Covid-19

Suddenly finding normal life disrupted so quickly, and being at home almost all the time can be a challenge to our feelings of wellbeing and health, so here…